The more fast-paced the world gets, the more valuable our time seems to get. Most of us think we don’t have enough time. Many of us spend the time we do have doing things that aren’t getting us closer to our goals. We look at people who seem to get a lot done and wonder...CONTINUE READING

Yesterday I took a day off from work, and from technology. I didn’t check email, Facebook, Twitter, or Google +. I didn’t answer my phone (texts or voice). Here’s what happened: 1) I spent 2 entire hours in the sunshine at the dog park with my friend and our dogs. 2) I read. A LOT....CONTINUE READING

“We should not complain about impermanence, because without impermanence, nothing is possible.” – Thich Nhat Hanh The Buddhists remind us that everything is impermanent in this life. Nothing lasts forever, things are always in a constant state of flux. The seasons will always change, we will all live, then die. This is the cycle of...CONTINUE READING

I borrowed that line from a quote I heard last night, while attending a stage show by the cast of MTV’s “The Buried Life“. Until two weeks ago, I’d never heard of The Buried Life, partly because I’m not exactly the target audience of most of MTV’s shows and partly because sometimes when it comes...CONTINUE READING