Week 1 is a wrap! I wanted to share with you a few brief thoughts on my experience this week. At the…
Week 1 is a wrap! I wanted to share with you a few brief thoughts on my experience this week. At the…
First, I’ll let you know that other than being a paying customer, I have no direct affiliation with Weight Watchers. I’m a…
This year I’m turning 40. I think that number might be a bigger deal to my parents than to me (What? Your…
I’ve signed up for Tommy Vallier’s Twitter Pushups Challenge. It’s based on the Hundred Pushups site, where the goal is to work…
Here’s a sampling of some things I’ve recorded in the past. Who knows, I may add more soon!