40 years, 40lbs – Week 3 Check-In

Just a quick update this week – things are going exceptionally well. I’m down another 1.8 pounds, 7.4 pounds overall. Getting excited about hitting my 10lb goal. I had lots of activity points last week, from doing more walking and swimming, and my goal for this week is to keep that trend going. I even […]

40 years, 40lbs – My Weight Loss Goal

First, I’ll let you know that other than being a paying customer, I have no direct affiliation with Weight Watchers. I’m a fan, plain and simple. There are plenty of ways out there to lose weight and get healthy. Find the one that works for you. Back in about 2003, I was the fittest I’d […]