40 years, 40lbs – Week 3 Check-In
Just a quick update this week – things are going exceptionally well. I’m down another 1.8 pounds, 7.4 pounds overall. Getting excited about hitting my 10lb goal.
I had lots of activity points last week, from doing more walking and swimming, and my goal for this week is to keep that trend going. I even was able to treat myself a bit – I had some yummy chocolate frozen yogurt and a couple of nice cold pints of beer too.
That’s what I love about Weight Watchers – I never feel like I’m denying myself or starving myself. It’s all about balance.
Will check in again next week.
How’s your weight loss plan going?