My Three Words for 2013

A few years ago, my friend Chris inspired me to come up with three words to help define and shape the coming year. I have always found this practice much more effective than setting goals or resolutions, because it is more about guiding principles. We cannot always control what’s going to happen to us each […]

Checking in on Your 2009 Goals

We’re three weeks in to the new year, and how are you doing with your goals? This is usually the time when things start to fall off the rails. The gym visits become less frequent, the junk food sneaks back in, the time management takes a back seat, and that money-saving? Too many post-holiday sales […]